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As with all exercises, some muscle soreness can occur after using the Slendertone. This is normal and should go away after a day or two. Use a low toning intensity for a few sessions if you are experiencing muscle soreness after use.
Yes, but you must wait a minimum of six weeks after childbirth and consult your doctor first. If you have had a Caesarean Section in the past three months, consult your doctor before using Slendertone. If you have any difficulty setting up your Slend
It is not recommended to use the device with a metal belly button or naval piercing in place. If your piercing is plastic, this should not interfere with your Slendertone abs belt, however, it may be uncomfortable, so we suggest removing it. If your
Unfortunately, if you have an electronic implant (e.g. cardiac pacemaker or defibrillator) or suffer from any other heart problems we advise you not to use Slendertone devices.
You should not use Slendertone if you are pregnant. The safety of electronic muscle stimulation (EMS) over the pregnant uterus has not been established.
Yes, you can wear your sports watch whilst using Slendertone.